Sauna cleaning and maintenance
The short answer
After every session, wipe the benches, leave the heater on for about 10 minutes and leave the door and vent open so the wood dries. Give it a proper clean once to three times a year with a mild cleaner and light sanding, and check the heater stones at least once a year. Never varnish the inside.
On this page
A maintenance schedule
| When | What to do |
|---|---|
| After every session | Wipe benches, dry the heater casing, run the heater 10 minutes, leave door and vent open |
| Every week or two | Hoover or sweep the floor, wash bench towels, wipe the door glass |
| 1 to 3 times a year | Wash benches and walls with a mild alkaline cleaner, lightly sand marks, re-oil benches |
| Once a year | Check and restack the heater stones, replacing any that crumble |
| Every year (garden saunas) | Check the roof, door seals and exterior treatment, and clear gutters and vents |
Based on Harvia's care guidance for family saunas. Your sauna's own manual comes first.
After each session
- Take out bench towels and the water bucket, and wipe any water off the benches and the heater's casing.
- Leave the heater on for about 10 minutes to dry the wood, then switch it off.
- Open the vent and leave the door half open. In cold weather, Harvia suggests closing outside windows and valves, because cold air slows drying.
Drying out is the single most important habit. Wood that stays damp goes grey, smells and can grow mould.
A deeper clean
- Let the sauna cool and switch off the heater at the isolator.
- Hoover or sweep the floor and under the benches. Lift out duckboards if you have them.
- Wash benches and walls with a cloth, a little water and a mildly alkaline cleaner. Harvia suggests pH 8 to 10. Don't soak the wood.
- Sand out marks lightly along the grain, and wipe off the dust.
- Dry it with the heater on and the door and vents open.
- Re-oil the benches if you treat them. Harvia recommends paraffin oil, tested on the underside first.
What to avoid
- Varnish or lacquer inside the sauna. Harvia says this is strictly prohibited.
- Bleach and harsh chemicals, which damage the wood and leave fumes when it heats up.
- Pressure washers and hoses inside. Too much water soaks in and warps the timber.
- Oils, scents and sauna honey on the wood, which stain.
Garden saunas
An outdoor sauna also needs looking after on the outside, especially through an Irish winter:
- Re-treat the exterior as the seller recommends, often every year or two for untreated or oiled timber.
- Check the roof covering and door seals each autumn.
- Keep the base clear of leaves and standing water, and keep vents unblocked.
- On barrels, check the steel bands, which may need tightening as the wood dries and swells. Follow the seller's guidance.
Common questions
How do you clean a sauna?
Wipe the benches with a damp cloth after each session and let the sauna dry out. Once to three times a year, wash the benches and walls with a little water and a mild, slightly alkaline cleaner (Harvia suggests pH 8 to 10), lightly sand any marks, then dry it with the heater on and the vents open.
What should you not use to clean a sauna?
Avoid bleach, strong solvents and lots of water, which soak into the wood. Never varnish or lacquer the inside of a sauna: Harvia says lacquer on interior surfaces is strictly prohibited.
Should you oil sauna benches?
You can. Harvia recommends paraffin oil for benches, tested first on the underside to check the colour. The walls and ceiling are usually left untreated.
How do you stop a sauna smelling?
Sit on a towel every time, wash before you go in, and dry the sauna out properly after use. A musty smell usually means it isn't drying out: leave the door and vent open, and run the heater for 10 minutes after the last session.
How do you get sweat stains off sauna wood?
Lightly sand the stained area with fine sandpaper, along the grain, then wipe off the dust. Using bench towels prevents most stains in the first place.
Sources
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